/* =========================================================
   Autogenní trénink – PŮVODNÍ VZHLED
   ========================================================= */
:root{
  --o-blue:#1f71b8; --o-blue-d:#185a94;
  --o-green:#77b72a;
  --o-red:#bc360a;
  --o-grey:#f3f3f3;
  --o-cream:#f7f5e7;
  --o-ink:#141412;
  --o-font:Verdana,Geneva,sans-serif;
  --o-wrap:1080px;
}

body{margin:0;background:#fff;color:var(--o-ink);font-family:var(--o-font);font-size:16px;line-height:1.6}
.atold-wrap{max-width:var(--o-wrap);margin:0 auto;padding:0 20px}
/* hlavička (pruh + menu) sahá šíř než obsah – aby se menu vešlo na jeden řádek */
.atold-band .atold-wrap,.atold-nav .atold-wrap{max-width:1300px}
img{max-width:100%;height:auto}

/* ---------- Hlavička ---------- */
.atold-header{position:relative}
.atold-band{background:var(--o-blue)}
.atold-band-inner{position:relative;display:flex;align-items:center;justify-content:flex-end;
  min-height:150px;padding-left:236px;padding-right:clamp(20px,9vw,170px)}
.atold-logo{position:absolute;left:0;top:12px;width:220px;height:220px;background:#fff;
  border-radius:50%;display:flex;align-items:center;justify-content:center;z-index:20;
  overflow:hidden;box-shadow:0 6px 16px rgba(0,0,0,.15)}
.atold-logo img{width:96%;height:96%;object-fit:contain}
.atold-tagline{margin:0;color:#fff;font-family:"Baloo 2",var(--o-font);font-weight:700;
  text-align:right;line-height:1.18;letter-spacing:.2px}
.atold-tagline .l1{display:block;font-size:clamp(22px,3.4vw,34px);margin-right:5em}
.atold-tagline .l2{display:block;font-size:clamp(22px,3.4vw,34px)}
.atold-green{height:40px;background:var(--o-green)}

/* ---------- Navigace (bílý pruh NAD zeleným) ---------- */
.atold-nav{background:#fff}
.atold-nav-bar{position:relative}
.atold-nav-inner{display:flex;align-items:center;justify-content:flex-end;gap:6px;padding-left:236px}
.atold-toggle{display:none;background:none;border:1px solid #d9d9d9;border-radius:8px;
  flex-direction:column;justify-content:center;gap:4px;width:44px;height:40px;cursor:pointer;padding:0}
.atold-toggle span{display:block;width:22px;height:2px;background:var(--o-blue);margin:0 auto;transition:.2s}
.atold-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.atold-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.atold-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
.atold-menu{list-style:none;margin:0;padding:0;display:flex;flex-wrap:nowrap;align-items:center}
.atold-menu li{position:relative}
.atold-menu a{display:flex;align-items:center;gap:7px;padding:11px 11px;color:var(--o-ink);
  text-decoration:none;font-family:var(--o-font);font-size:16px;white-space:nowrap}
/* modrý terčík před položkou (i v podmenu) */
.atold-menu a::before{content:"";width:17px;height:17px;flex:0 0 17px;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Ccircle cx='10' cy='10' r='8' fill='none' stroke='%232c6cb2' stroke-width='2'/%3E%3Ccircle cx='10' cy='10' r='3' fill='%232c6cb2'/%3E%3C/svg%3E");
  background-size:contain;background-repeat:no-repeat}
.atold-menu a:hover{color:var(--o-green)}
.atold-menu a:hover::before{
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Ccircle cx='10' cy='10' r='8' fill='none' stroke='%238cc63f' stroke-width='2'/%3E%3Ccircle cx='10' cy='10' r='3' fill='%238cc63f'/%3E%3C/svg%3E")}
/* aktivní položka: zelený terčík + kurzíva */
.atold-menu .current-menu-item > a,
.atold-menu .current-menu-ancestor > a,
.atold-menu .current_page_item > a,
.atold-menu .current_page_ancestor > a{font-style:italic;color:var(--o-green)}
.atold-menu .current-menu-item > a::before,
.atold-menu .current-menu-ancestor > a::before,
.atold-menu .current_page_item > a::before,
.atold-menu .current_page_ancestor > a::before{
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Ccircle cx='10' cy='10' r='8' fill='none' stroke='%238cc63f' stroke-width='2'/%3E%3Ccircle cx='10' cy='10' r='3' fill='%238cc63f'/%3E%3C/svg%3E")}
/* podmenu */
.atold-menu .sub-menu{list-style:none;margin:0;padding:6px;position:absolute;top:100%;left:0;
  min-width:230px;background:#fff;border:1px solid #e0e0e0;box-shadow:0 10px 26px rgba(0,0,0,.14);
  opacity:0;visibility:hidden;transform:translateY(6px);transition:.15s;z-index:30}
.atold-menu > li:hover > .sub-menu{opacity:1;visibility:visible;transform:translateY(0)}
.atold-menu .sub-menu a{padding:9px 12px;font-size:15px}
.atold-menu .sub-menu a:hover{background:var(--o-grey)}
/* ikona hledání */
.atold-search{display:inline-flex;align-items:center;justify-content:center;color:var(--o-ink);
  padding:8px 4px 8px 12px;margin-left:2px}
.atold-search:hover{color:var(--o-blue)}
.atold-subtoggle{display:none}

/* ---------- Obsahová oblast ---------- */
.atold-main-wrap{background:var(--o-grey)}
.atold-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:38px;
  align-items:start;padding:40px 20px 56px}

/* posty na úvodu */
.atold-post{margin:0 0 34px;padding:0 0 28px;border-bottom:1px dashed #cfcfcf}
.atold-title{font-family:var(--o-font);font-weight:700;font-size:clamp(24px,3.6vw,36px);
  line-height:1.15;margin:0 0 8px}
.atold-title a{color:var(--o-ink);text-decoration:none}
.atold-title a:hover{color:var(--o-blue)}
.atold-meta{margin:0 0 16px;display:flex;flex-wrap:wrap;gap:8px 18px;font-size:13px;color:var(--o-red)}
.atold-meta .atold-date::before{content:"🕓 ";}
.atold-meta .atold-cat::before{content:"🏷 ";}

.atold-entry{font-size:16px;line-height:1.7;color:var(--o-ink)}
.atold-entry p{margin:0 0 1em}
.atold-entry a{color:var(--o-blue);text-decoration:underline}
.atold-entry a:hover{color:var(--o-blue-d)}
.atold-entry h2{font-size:26px;font-weight:700;margin:1.4em 0 .4em}
.atold-entry h3{font-size:20px;font-weight:700;margin:1.2em 0 .4em}
.atold-entry ul,.atold-entry ol{margin:0 0 1em;padding-left:1.3em}
.atold-entry img{height:auto}
.atold-entry blockquote{border-left:4px solid var(--o-green);margin:1.2em 0;padding:.2em 0 .2em 1em;color:#444}

/* tabulky (např. přehled kurzů na stránce Koncepce) – modrý styl */
.atold-entry .at-table-scroll{overflow-x:auto;margin:1.5em 0;-webkit-overflow-scrolling:touch}
.atold-entry table{width:100%;min-width:640px;border-collapse:collapse;background:#fff;font-size:15px}
.atold-entry thead th{background:var(--o-blue);color:#fff;font-weight:700;text-align:left;
  padding:13px 16px;font-size:16px;border:2px solid #fff;vertical-align:top}
.atold-entry tbody td{color:var(--o-blue);padding:13px 16px;line-height:1.5;vertical-align:top;
  border:2px solid #e6eef6;background:#fff}
.atold-entry tbody td:first-child{font-weight:700}
.atold-entry tbody tr:hover td{background:#f4f8fc}
.atold-entry table + *{margin-top:1.4em}

/* Rozcestník Ohlasy a média – karty */
.at-media-sec{margin:0 0 40px}
.at-media-h{display:flex;align-items:center;gap:10px;color:var(--o-blue);font-family:var(--o-font);
  font-weight:700;font-size:22px;margin:0 0 18px;padding-bottom:10px;border-bottom:2px solid #e3ebf3}
.at-media-h .ic{color:var(--o-green);display:inline-flex}
.at-media-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:14px}
.at-media-card{position:relative;display:flex;flex-direction:column;gap:6px;background:#fff;border:1px solid #dbe6f2;
  border-radius:10px;padding:16px 16px 14px;color:var(--o-ink);transition:.16s}
.at-media-card:hover{border-color:var(--o-blue);box-shadow:0 10px 24px -14px rgba(44,108,178,.5);transform:translateY(-2px)}
.at-media-card .ic{color:var(--o-blue);display:inline-flex}
.at-media-card .t{display:block;margin:6px 0 0;font-family:var(--o-font);font-size:16px;font-weight:700;color:var(--o-ink)}
.at-media-card .n{display:block;margin:0;font-size:13.5px;color:#5a6b74;line-height:1.4}
.at-media-card .go{margin-top:8px;font-size:13.5px;font-weight:700;color:var(--o-green);text-decoration:none}
.at-media-card .go::after{content:"";position:absolute;inset:0}

/* Rozhlas – vložený přehrávač a tlačítko */
.at-rozhlas-embed{margin:1.2em 0}
.at-rozhlas-embed iframe{width:100%;max-width:520px;height:60px;border:0;border-radius:8px}
.atold-entry a.at-rozhlas-btn{display:inline-flex;align-items:center;gap:8px;background:var(--o-blue);
  color:#fff;text-decoration:none;font-weight:700;padding:12px 20px;border-radius:8px;margin:.6em 0}
.atold-entry a.at-rozhlas-btn:hover{background:var(--o-blue-d);color:#fff}
.at-media-lit{background:#fff;border:1px solid #dbe6f2;border-radius:10px;padding:18px 22px}
.at-media-lit p{margin:0 0 10px;color:var(--o-blue)}
.at-media-lit .go{font-weight:700;color:var(--o-green);text-decoration:none}

/* stránky */
.atold-page-title{font-family:var(--o-font);font-weight:700;font-size:clamp(28px,4.4vw,44px);
  line-height:1.1;margin:0 0 20px;color:var(--o-ink)}
.atold-subpages{margin-top:36px;padding-top:24px;border-top:1px dashed #cfcfcf}
.atold-subpages h3{font-size:18px;margin:0 0 10px}
.atold-subpages ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.atold-subpages a{color:var(--o-blue);text-decoration:none}
.atold-subpages a:hover{text-decoration:underline}
.atold-back{margin-top:30px}
.atold-back a{color:var(--o-blue);text-decoration:none}

/* stránkování */
.pagination,.navigation.pagination{margin-top:24px}
.pagination .nav-links{display:flex;gap:8px;flex-wrap:wrap}
.pagination a,.pagination .current{display:inline-block;padding:8px 12px;background:#fff;
  border:1px solid #ddd;color:var(--o-blue);text-decoration:none}
.pagination .current{background:var(--o-blue);color:#fff;border-color:var(--o-blue)}

/* ---------- Sidebar ---------- */
.atold-sidebar{}
.atold-widget{background:var(--o-cream);border:1px solid #ece7cf;padding:20px;margin:0 0 22px}
.atold-widget h3{font-family:var(--o-font);font-weight:700;font-size:17px;margin:0 0 14px;color:var(--o-ink)}
.atold-fb{display:inline-block;background:#3b5998;color:#fff;text-decoration:none;
  padding:8px 14px;font-size:14px;border-radius:3px}
.atold-fb:hover{background:#314a82}
.atold-form label{display:block;font-size:13px;margin:12px 0 5px;color:var(--o-ink)}
.atold-form label span{color:var(--o-red)}
.atold-form input{width:100%;padding:9px 10px;border:1px solid #cfcabb;background:#fff;
  font-family:var(--o-font);font-size:15px;margin-bottom:2px}
.atold-form button{margin-top:12px;background:var(--o-blue);color:#fff;border:none;
  padding:11px 20px;font-family:var(--o-font);font-weight:700;font-size:15px;cursor:pointer}
.atold-form button:hover{background:var(--o-blue-d)}
.atold-note{font-size:12px;color:#999;margin:8px 0 0}

/* ---------- Patička ---------- */
.atold-footer{background:var(--o-blue);color:#fff;text-align:center;padding:22px 0}
.atold-footer p{margin:0;font-size:14px}

/* ---------- Responzivní ---------- */
@media (max-width:880px){
  .atold-band-inner{min-height:120px;justify-content:flex-end;padding-left:150px;padding-right:16px}
  .atold-logo{width:132px;height:132px;left:12px;top:10px}
  .atold-tagline .l1{font-size:20px;margin-right:2.4em}
  .atold-tagline .l2{font-size:20px}
  .atold-nav{position:relative}
  .atold-nav-bar{display:flex;align-items:center;justify-content:flex-end;min-height:56px}
  .atold-toggle{display:flex}
  .atold-nav-inner{display:none;position:absolute;top:100%;left:0;right:0;background:#fff;
    flex-direction:column;align-items:stretch;padding:6px 0 10px;
    border-top:1px solid #ececec;box-shadow:0 12px 24px rgba(0,0,0,.12);z-index:40}
  .atold-nav-inner.open{display:flex}
  .atold-menu{flex-direction:column;flex-wrap:nowrap;width:100%;align-items:stretch}
  .atold-menu li{position:relative}
  .atold-menu > li{border-bottom:1px solid #eef2f5}
  .atold-menu a{padding:13px 52px 13px 18px;justify-content:flex-end;text-align:right}
  .atold-subtoggle{display:flex;align-items:center;justify-content:center;position:absolute;top:0;right:0;
    width:48px;height:48px;background:none;border:none;border-left:1px solid #eef2f5;cursor:pointer;padding:0}
  .atold-subtoggle::before{content:"▾";color:var(--o-blue);font-size:16px;line-height:1;transition:transform .2s}
  .menu-item-has-children.at-open > .atold-subtoggle::before{transform:rotate(180deg)}
  .atold-menu .sub-menu{display:none;position:static;opacity:1;visibility:visible;transform:none;
    box-shadow:none;border:none;min-width:0;background:rgba(44,108,178,.05);border-right:3px solid var(--o-green);padding:0}
  .atold-menu .menu-item-has-children.at-open > .sub-menu{display:block}
  .atold-menu .sub-menu a{padding:11px 66px 11px 18px;font-size:15px;color:#3a5568}
  .atold-menu .sub-menu li + li{border-top:1px solid rgba(0,0,0,.05)}
  .atold-search{align-self:flex-end;padding:12px 18px}
  .atold-layout{grid-template-columns:1fr;gap:28px}
}